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	<title>Weight Loss Strategies</title>
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	<description>Healthy strategies to help you control your weight</description>
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		<title>Hoodia Extract &#8211; An Effective Way To Lose Weight</title>
		<link>http://weightlossstrategies.org/hoodia-extract-an-effective-way-to-lose-weight/</link>
		<comments>http://weightlossstrategies.org/hoodia-extract-an-effective-way-to-lose-weight/#comments</comments>
		<pubDate>Mon, 11 Apr 2011 21:45:20 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Hoodia Diet]]></category>
		<category><![CDATA[diet and exercise]]></category>
		<category><![CDATA[extract]]></category>
		<category><![CDATA[gordonii]]></category>
		<category><![CDATA[hoodia]]></category>
		<category><![CDATA[Losing Weight]]></category>

		<guid isPermaLink="false">http://weightlossstrategies.org/?p=1670</guid>
		<description><![CDATA[Though Hoodia Extract has been popular in the most recent past, it has been a part of weight loss for a long time. Just as with many other weight loss pills and diet plans, people rarely check into what exactly they are taking. There has been positive and negative discussion on the extract, but it has proven to be an effective role in losing weight. In fact, did you know there are actually thirteen different types of Hoodia? Such as, appetite suppressant Hoodia Gordonii, liquid, and the extract we will discuss in this article.]]></description>
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		<title>Rediscovering The Hoodia Diet</title>
		<link>http://weightlossstrategies.org/rediscovering-the-hoodia-diet/</link>
		<comments>http://weightlossstrategies.org/rediscovering-the-hoodia-diet/#comments</comments>
		<pubDate>Mon, 28 Mar 2011 20:50:53 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Hoodia Diet]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[hoodia]]></category>

		<guid isPermaLink="false">http://weightlossstrategies.org/?p=1667</guid>
		<description><![CDATA[The Hoodia Diet has been in the spotlight since it was first introduced to the market in late 2004. Since that time, there has been much to be said about this diets approach to weight loss. As you can imagine, just like anything else, used incorrectly you can expect for results.]]></description>
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		<title>Choosing The Best Diet To Lose Weight</title>
		<link>http://weightlossstrategies.org/best-diet-to-lose-weight/</link>
		<comments>http://weightlossstrategies.org/best-diet-to-lose-weight/#comments</comments>
		<pubDate>Wed, 23 Mar 2011 21:55:28 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Best Ways to Lose Weight]]></category>
		<category><![CDATA[best diet]]></category>
		<category><![CDATA[healthy eating]]></category>

		<guid isPermaLink="false">http://weightlossstrategies.org/?p=1660</guid>
		<description><![CDATA[Regardless of the diet you ultimately choose, they all have one thing in common...burn more calories than you take in. The best diet to lose weight really depends on your personal preference, your time constraints, and your will power. The problem usually is, most diets leave you starving due to the limited calories.]]></description>
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		</item>
		<item>
		<title>What is The Best Way To Lose Weight?</title>
		<link>http://weightlossstrategies.org/best-way-to-lose-weight/</link>
		<comments>http://weightlossstrategies.org/best-way-to-lose-weight/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 21:15:25 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Best Ways to Lose Weight]]></category>
		<category><![CDATA[permanent weight loss]]></category>
		<category><![CDATA[quick weight loss]]></category>

		<guid isPermaLink="false">http://weightlossstrategies.org/?p=1657</guid>
		<description><![CDATA[The age old question…What is the best way to lose weight? With the countless of weight loss programs and exercise equipment on the market today, the fact is, there is not one single way to lose weight. The reality is, each person needs to determine what program is right for them. Such as, are you looking to lose weight quickly, you looking for a more balanced and healthy eating plan?]]></description>
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		<title>Quick Weight Loss Options</title>
		<link>http://weightlossstrategies.org/quick-weight-loss/</link>
		<comments>http://weightlossstrategies.org/quick-weight-loss/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 17:04:05 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Quick Weight Loss]]></category>
		<category><![CDATA[permanent weight loss plans]]></category>
		<category><![CDATA[quick weight loss]]></category>

		<guid isPermaLink="false">http://weightlossstrategies.org/?p=1652</guid>
		<description><![CDATA[Before we discuss any quick weight loss diets, programs, or regimens, let's first determine your motivation. Are you looking to improve your health, feel better, increase your self-esteem or confidence, have more energy, simply learn better eating habits, or is there something more pressing?]]></description>
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		<title>Quick Weight Loss Diets And Healthy Eating</title>
		<link>http://weightlossstrategies.org/quick-weight-loss-diets-and-healthy-eating/</link>
		<comments>http://weightlossstrategies.org/quick-weight-loss-diets-and-healthy-eating/#comments</comments>
		<pubDate>Tue, 15 Mar 2011 17:30:44 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Quick Weight Loss]]></category>
		<category><![CDATA[quick weight loss]]></category>
		<category><![CDATA[weight loss diets]]></category>

		<guid isPermaLink="false">http://weightlossstrategies.org/?p=1648</guid>
		<description><![CDATA[Information overload. TV infomercials and online ads promoting quick weight loss diets, and then the plethora of articles calling them fad diets, while trying to sell you their weight loss program. It can be confusing, so let us try to examine both sides of this popular topic and help you.]]></description>
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		<item>
		<title>What To Know About Prescription Weight Loss Pills</title>
		<link>http://weightlossstrategies.org/prescription-weight-loss-pills/</link>
		<comments>http://weightlossstrategies.org/prescription-weight-loss-pills/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 23:05:09 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Weight Loss Pills]]></category>
		<category><![CDATA[prescriptions]]></category>
		<category><![CDATA[weight loss pills]]></category>

		<guid isPermaLink="false">http://weightlossstrategies.org/?p=1645</guid>
		<description><![CDATA[Even though drugs may be prescribed by a physician to treat obesity, they are not the extent of what is necessary to control your weight. Outside of prescription weight loss pills, you need to improve your diet and exercise routines. In addition, there are going to be mild to serious side effects and complications with the [...]]]></description>
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		<item>
		<title>Top Five Weight Loss Pills</title>
		<link>http://weightlossstrategies.org/weight-loss-pills/</link>
		<comments>http://weightlossstrategies.org/weight-loss-pills/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 22:30:11 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Weight Loss Pills]]></category>
		<category><![CDATA[weight loss pills]]></category>

		<guid isPermaLink="false">http://weightlossstrategies.org/?p=1640</guid>
		<description><![CDATA[Ninety five percent of all weight loss pills on the market today do not work. This includes non-prescription, over-the-counter pills, and prescribed medicine. This may seem hard to imagine, but it is true. The problem here is two-fold; often the product being advertised or promoted is skewed or flat-out misrepresented. Secondly, the purchaser may be expecting a different result than what the pill can provide or their body can handle.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Understanding The Effects of Childhood Obesity</title>
		<link>http://weightlossstrategies.org/effects-of-childhood-obesity/</link>
		<comments>http://weightlossstrategies.org/effects-of-childhood-obesity/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 18:57:10 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Childhood Obesity]]></category>
		<category><![CDATA[children obesity effects]]></category>

		<guid isPermaLink="false">http://weightlossstrategies.org/?p=1635</guid>
		<description><![CDATA[Scientists say our present generation may be the first to have a shorter lifespan than their children. That is a bold statement, but childhood obesity continues to incline, and is a major factor in today's society. For children and adolescents, almost one in five are obese and according to national statistics, it is only going to increase.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Causes of Childhood Obesity</title>
		<link>http://weightlossstrategies.org/causes-of-childhood-obesity/</link>
		<comments>http://weightlossstrategies.org/causes-of-childhood-obesity/#comments</comments>
		<pubDate>Tue, 08 Mar 2011 19:36:08 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Childhood Obesity]]></category>

		<guid isPermaLink="false">http://weightlossstrategies.org/?p=1631</guid>
		<description><![CDATA[In determining the causes of childhood obesity, we first need to apply basic principles...just as with adults, children who consume more calories than they use will gain weight. Over time, if this is not managed and reversed, the child will become obese. We may not think much of this in our normal, daily routine, however, if you take a look at just one 8 ounce soft drink consumed daily, the typical result will be a 10 pound weight gain in the period of just one year.]]></description>
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